Director of Health & Fitness Operations
Kim has been with Touchmark for 10 years and appreciates the opportunity her job provides to do the work she’s passionate about in a fun place with great people. She oversees all Touchmark Health & Fitness Clubs and focuses on meeting the needs of the active aging adult.
What is functional fitness?
Functional fitness is multi-dimensional exercise that trains muscles to work together in a way that promotes the common movements of daily function. These types of exercises are important to maintain one’s quality of life and activity level regardless of age.
What are the benefits of staying active longer?
Staying active longer helps to slow down the effects of aging on the human body. It can help maintain or improve bone density, maintain healthy weight, reduce the risk for cancer, strengthen muscles, reduce injuries or recovery time for injuries, and improve quality and longevity of life.
What keeps you at Touchmark?
Touchmark leadership is dedicated to the happiness and well-being of residents and employees while striving to be the best in the industry. The company is dedicated to doing the right thing in all circumstances, setting the stage for ethical conduct at all levels.
If you could describe Touchmark in one word, what would it be?